Luke Evans health: Actor reveals why he is looking after his health

LUKE EVANS, 40, may be from humble beginnings - growing up in a small village in Wales, but his acting talent has sent his career into the stratosphere. Despite his dizzying success, the Hollywood heavyweight understands the importance of taking time out to stay grounded and look after his mental health - here’s why.

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Andy Murray health: Tennis star opens about his agonising injury - symptoms

ANDY MURRAY is one of Britain’s sporting greats, earning a number of prestigious accolades over the years for his tennis prowess. Victory was a hard-won battle for the Wimbledon star, who had been wrestling with a painful injury - what was it and what are the symptoms?

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Emma Bunton: Baby Spice reveals condition that nearly ‘broke’ her - symptoms

EMMA BUNTON, 43, rocketed to superstardom as one fifth of the girlband Spice Girls in the 1990s, becoming a pop-cultural icon in the process. Her fame and success only tell one side of the story, however - the pop singer was diagnosed with a condition in her twenties that could have had life-changing implications.

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Simon Cowell health: Music mogul reveals ‘wake-up call’ health battle - how to treat it

SIMON COWELL, 60, is the father of the modern talent show format, with his creations achieving primetime viewer figures over the years. His seemingly unstoppable rise had a negative impact on his health however, forcing the industry titan to overhaul his lifestyle.

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Jenny Ryan health: Chaser reveals condition that caused her to detach from reality - signs

JENNY RYAN is best known for being one of the five formidable chasers on the ITV game show The Chase, which she joined in 2015. The quiz star may hide behind an inscrutable facade, lest she gives away the answer, but in a candid interview she revealed a personal detail about her life - her battle with depression.

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Deborah Meaden health: Dragons’ Den star’s reveals she is in ‘permanent pain’ - symptoms

DEBORAH MEADEN is best known for her appearances on BBC business programme Dragons’ Den, which sees would-be business entrepreneurs pitching their ideas in a bid to get financial backing. Despite her battle-hardened exterior, the TV star revealed that she sustained an injury a couple of years back that still causes her grief - what is it?

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Alan Titchmarsh health: TV star reveals why he had an operation - what to expect

ALAN TITCHMARSH has forged a successful career in the media and his enduring appeal partly lies in his good-natured, affable demeanour. He is best known for his infectious enthusiasm and skills at gardening - a love that took its toll on the TV star, causing him to have an operation.

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High blood pressure: Add this green fruit to your breakfast to lower your reading

HIGH blood pressure is often branded the “silent killer” as symptoms rarely show in the initial stages but prolonged high blood pressure can pose grave health risks. Luckily, making healthy dietary decisions can lower high blood pressure and keep the risks at bay, including eating a particular fruit.

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How to get rid of visceral fat: The best exercise to beat the harmful belly fat

HOW to get rid of visceral fat: Visceral fat can pose life-threatening health risks due to its positioning in the body so it is vital to keep visceral fat at bay. Maintaining a healthy lifestyle plays an essential role in reducing visceral fat but what is the best type of exercise?

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Cancer symptoms: Can you hear this noise? You could be at risk of this type of cancer

CANCER symptoms can be wide-ranging and the type of symptom will depend on where the cancer has begun and spread to in the body. Hearing a certain noise can signal a rare type of type cancer so it is important to speak to your GP if you recognise the warning sign.

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High blood pressure: Add this fruit to your breakfast to lower your reading

HIGH blood pressure is often branded the “silent killer” as symptoms rarely show in the initial stages but prolonged high blood pressure can pose grave health risks. Luckily, making healthy dietary decisions can lower high blood pressure and keep the risks at bay, including eating a particular fruit.

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Type 2 diabetes: Include this 55p food in your diet to lower your blood sugar

TYPE 2 diabetes is a chronic condition that requires a person to revise their dietary practices to stave off the risk of rising blood sugar levels. A key aspect of this is to shun or significantly cut back on foods known to cause sugar spikes, and up foods that have been shown to keep blood sugar levels under control - one food in particular has been shown to lower blood sugar.

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It’s beautiful! James Blunt says two strangers offer sick dad kidney

HE MADE his debut 15 years ago with smash hit You’re Beautiful and has gone from strength to strength ever since. With his sixth album in the charts, millions of pounds in the bank, a beautiful wife and two children, James Blunt couldn’t ask for more.

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Christmas Tree Syndrome: Are you allergic to your tree? Signs you could have the condition

ALLERGIES are commonly triggered by certain foods, animals, pollen or mould, but during Christmas time another allergy could be triggered. Could you have Christmas Tree Syndrome? Here are the symptoms to look out for.

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Jamie Oliver health: TV chef opens up about his condition - ‘I see problems differently’

JAMIE OLIVER’S culinary skills and ironclad commitment to promoting healthy eating over the years have made him a tour de force, spearheading a number of successful business ventures. Despite his runaway success, Jamie lives a learning difficulty, and in an interview the chef revealed how it impacts the way he approaches tasks.

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Jacqueline Jossa health: I’m A Celeb star reveals terrifying pregnancy scare

JACQUELINE JOSSA shot to fame on the BBC soap opera Eastenders, portraying the character of Lauren Branning, a role she played for four years. The soap star became the subject of her own dramatic storyline, however, which occurred during her second pregnancy.

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Hillary Clinton health scare: The shock condition which led to campaign trip cancellation

HILLARY CLINTON and her health came into question during her presidential campaign in 2016. While many speculated over her health, a doctor revealed on one occasion the politician was forced to cancel a campaign trip due to an inflammatory lung condition.

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Vitamin B12 deficiency: The four signs in your mouth you could be lacking the vitamin

VITAMIN B12 helps the body to perform a number of vital functions so lacking the vitamin can cause a range of noticeable symptoms. The symptoms usually develop gradually, but can worsen if the condition goes untreated.

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How to live longer: This type of exercise found to best for increasing life expectancy

HOW TO live longer: A reliable predictor of how long a person will live is their commitment to eating a healthy diet and keeping physically active. Exercise advice, like diet, however, can sometimes seem overwhelming, but recent research makes a persuasive case for engaging in a particular type of exercise to boost life expectancy.

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Hillary Clinton health: What condition does she have? Former First Lady's symptoms

HILLARY CLINTON, former First Lady for the United States, came under scrutiny during the 2016 presidential campaign for matters relating to her health. So what is the politician’s condition and what does she do to treat the symptoms?

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Vitamin B12 deficiency: The four signs in your mouth you could be lacking the vitamin

VITAMIN B12 helps the body to perform a number of vital functions so lacking the vitamin can cause a range of noticeable symptoms. The symptoms usually develop gradually, but can worsen if the condition goes untreated.

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Warning: Avoid doing this to you home during winter to ensure good night’s sleep

HOW TO sleep: To enjoy a restful night’s sleep it’s important to pay attention to your sleep environment. A cold room during the winter months can seriously impact sleep, but sleeping with the heating on could result in a recipe for disaster.

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Best supplements for tiredness: Feeling tired? The herbal supplement found to boost energy

BEST supplements for tiredness: Shorter daylight hours during the winter months can disrupt a person’s sleep and wake cycles, making them feel more tired. So what can you do to get a boost of energy? Taking a certain supplement has proven effective.

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Prostate cancer symptoms: Peeing at this time of day could be sign of the deadly disease

PROSTATE cancer symptoms don’t often show in the early stages, but as the cancer grows and spreads, symptoms may develop. With there being no cure for cancer, spotting symptoms is very important, and one sign of prostate cancer to be wary of is peeing at a certain time of day.

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Type 2 diabetes: Best foods to include in your diet to lower blood sugar

TYPE 2 diabetes is a common condition that affects a person’s blood sugar control and left untreated, serious health problems can develop. Eating certain foods, however, has been proven to help control blood sugar levels. Dr Sarah Brewer comments on beneficial foods to eat to prevent and keep the condition in check.

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