Friday, November 29, 2019

How to live longer: This type of exercise found to best for increasing life expectancy



HOW TO live longer: A reliable predictor of how long a person will live is their commitment to eating a healthy diet and keeping physically active. Exercise advice, like diet, however, can sometimes seem overwhelming, but recent research makes a persuasive case for engaging in a particular type of exercise to boost life expectancy.

from Daily Express :: Health Feed http://bit.ly/2smbJAL
via Buy Breast Actives
from Tumblr http://bit.ly/2DrIuyR

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