Tuesday, November 26, 2019

Heart attack: Doing this exercise for less than an hour a week may slash your risk



HEART ATTACK risk is largely determined by the lifestyle decisions people make, with diet and exercise playing a key role in determining the likelihood of having one. Exercise advice, like dietary advice, can sometimes seem overwhelming, but a recent study sheds a light on the best exercise to reduce the risk of having a heart attack.

from Daily Express :: Health Feed http://bit.ly/2OKDpHb
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