Tuesday, July 3, 2018

Back pain: Best sleep positions to help ease discomfort and get a good night's rest



BACK pain is common and usually isn’t the sign of anything serious. It tends to improve within a few weeks but one of the hardest things to contend with is finding a comfortable sleep position. Not getting enough sleep can be detrimental to a person’s health, so there are two recommended positions to help you get a good night’s rest.

from Daily Express :: Health Feed http://bit.ly/2u2oyxz
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from Tumblr http://bit.ly/2u1eGUx

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