Monday, November 12, 2018

Type 2 diabetes: Five tips for eating on the go and avoiding blood sugar spikes



TYPE 2 diabetes can be controlled by maintaining a healthy diet and cutting down on certain foods, but this can be difficult when eating on the go and choices are more limited. Follow these five tips to avoid spikes in blood sugar when eating on the go.

from Daily Express :: Health Feed http://bit.ly/2zMq6P2
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