Monday, March 18, 2019

How to live longer: Five foods to eat to help improve your life expectancy



HOW TO live longer is an age old question which many experts have now linked to diet. But what foods should you eat in particular? Potassium and fibre play an important role in a long and health problem-free life, and there’s a certain food group which contains both of these.

from Daily Express :: Health Feed http://bit.ly/2HBm4P3
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