TYPE 2 diabetes can be controlled by cutting down on foods which are high in sugar, but this can be hard to do when so many foods, and especially breakfast options, contain lots of it. If you like a slice of toast in the morning, consider replacing jam with this tasty, but still sweet, spread to prevent high blood sugar.
from Daily Express :: Health Feed http://bit.ly/2HBD07Z
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from Tumblr http://bit.ly/2TE9Kom
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