Friday, July 6, 2018

How to sleep: Adopt this position in bed during a heatwave for a cooler night’s rest



HOW TO sleep: Getting a good night’s rest during a heatwave can be difficult, but also not having enough sleep a night can be detrimental to a person’s health. But there are a number of simple changes you can make to your sleep routine to help you get your much needed forty-winks - including the position you sleep in.

from Daily Express :: Health Feed http://bit.ly/2zeUrJ5
via Buy Breast Actives
from Tumblr http://bit.ly/2lYtbVJ

No comments:

Post a Comment