Friday, July 6, 2018

What vitamin comes from the sun? Spend this much time outside to avoid a deficiency



WHAT vitamin comes from the sun? Sunlight is the best source of vitamin D and it’s important for a person’s health. A deficiency in vitamin D can cause symptoms including bone and back pain, and fatigue and tiredness. But how much time should you be spending in the sun every day?

from Daily Express :: Health Feed http://bit.ly/2KW3vas
via Buy Breast Actives
from Tumblr http://bit.ly/2KCzBbI

No comments:

Post a Comment