Stomach bloating - the trick you should do EVERY time you eat to avoid trapped wind pain

STOMACH bloating could be caused by eating certain foods in your diet, or by eating too much in one go. Other than avoiding certain foods at dinner time, you could also prevent trapped wind pain and tummy aches with this easy eating trick.

from Daily Express :: Health Feed http://bit.ly/2LnNZSf
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from Tumblr http://bit.ly/2CiJPs2