Vitamin D deficiency - the surprisingly good vegetable source of the ‘sunshine’ vitamin

VITAMIN D deficiency is particularly common during the during, as sunlight and daylight hours fall. But adding this surprisingly good food source of vitamin D to your diet could help to prevent a deficiency. Are you at risk of a deficiency and should you take ‘sunshine’ supplements?

from Daily Express :: Health Feed http://bit.ly/2BxCd3q
via Buy Breast Actives
from Tumblr http://bit.ly/2UYxyQZ