VITAMIN D deficiency risk could be lowered by taking regular ‘sunshine’ supplements, or by adding more vitamin D-rich foods to your diet. You could also lower your chances of vitamin D deficiency symptoms and signs by spending time in direct sunlight. But how much time should you spend in the sun every day?
from Daily Express :: Health Feed http://bit.ly/2A2DQWP
via Buy Breast Actives
from Tumblr http://bit.ly/2V0lu1B
No comments:
Post a Comment